My goal with each modality below is to support your priorities and help you integrate a greater sense of stillness and confidence
in your day-to-day life, interactions and way of being.
In our sessions together, we work as a team towards your vision for your life.
Your commitment to showing up for yourself with compassionate presence will empower you to:
More fully trust yourself
Listen to and honor your body-mind
Learn to identify and support yourself in releasing and healing what is no longer serving or supporting you
Move forward in your life with a sense of clarity and purpose
For more about my personal experience with these modalities and perspectives on them, visit my blog post,
“More on Energy Healing Modalities”
A gentle introduction for those new to the “healing world” and those who want to explore talk therapy type guidance rather than energetic balancing.
Education and empowerment play a significant role in each of my sessions, and special emphasis is placed on them during Guidance and Intuitive Healing sessions. Rather than simply finding blocks and moving them, I teach you how to better connect with your body-mind-spirit, honor what is coming up, and learn how to navigate through it with awareness and presence to your process.
Areas we explore in spiritual guidance include:
Awareness of soul embodied
Observation & Response vs. Immediate Reaction
“Higher Self”, “The Thinker” / “Shadow”
Reconnecting with our mind & body as gifts
Creating healthy boundaries (emotional and auric)
Grounding techniques / practices for anxiety & depression
Rooting into and operating from the heart center
Finding one’s power
Compassionate awareness of emotional roots & responses
Identifying & working through blocks in self-care outside of sessions (in preparation for session work)
Shifting out of attachment to one’s identity / physical ability to non-attachment | empowerment through changing circumstances & situations
Higher Guidance Readings may also be incorporated or focused upon for specific direction and clarity.
Stand-alone sessions are perfect for those who desire a “recharge”, clearing out funky energies or are seeking support for medical or mental health treatment. Often combines with Avesa Balancings.
Think for a moment about the way our physical bodies are able to heal. If we experience a cut or broken bones, our systems immediately move into healing cycle. External supports such as medication, stitches or surgery don’t “fix” our wounds; rather, our own body is supported as it moves through its healing process and begins to regenerate cells and so on. What causes that regeneration? (Continue reading the rest of this post: “How Energy Work…Works”.)
"Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.
A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness."
From the International Association of Reiki Professionals, "What is Reiki?
Full intuitive healing
Deep, sacred work for those who wish to ‘dive deeper” and commit to radical healing, authenticity and change. Incorporates Spiritual and Wellness Guidance with any or all other healing modalities.
Intuitive Healing Sessions is deep work in sacred space through a specialized blend of modalities, techniques and skills designed to more fully illuminate your energetic centers, help you expand and clear blocks, connect with your energetic boundaries and the process of grounding into your body.
Each Intuitive Healing session I offer flows based upon the needs and healing priorities of the client. These can vary from relaxing Reiki table work and sacred space held for processing (similar to talk therapy), to moving deeply inwards.
After the initial Guidance portion of the session during which intentions for balancing are set, the client is invited to relax and move into a state of deep rest during their table balancing while I scan and work with their energy to identify, heal and clear past traumas, unhelpful scripts and schemas. This work is sometimes a verbally shared process, or I work quietly as I’m guided, continuously bringing gentle healing energies to different parts of your physical being.
Depending on the intentions set by the client and the healing priorities which surface during the table session, we may lovingly acknowledging and work with your Inner Child and Shadow; journey into your Heart Space; work through Cosmic Life Regression or Past Life Healing; balance feminine and masculine energies; cleanse and clear old roots and attachments; dechord from toxic relationships, and so on. High vibrational counterbalancing energies are interwoven in light work to heal, and the session comes to completion through a short period of quietude and reintegration.
Body Talk Access
Incporated into Intuitive Healing Sessions; can be taught in Spiritual Guidance or individual mentorship. A wonderful introduction to the science of energy work.
Body Talk Access techniques essentially “re-boot” the mind-body system during times of distress and dis-ease; we bring attention to the mind and heart during a specialized sequence of applied patterns, assisting the body-mind to move into a rhymic state of calm. Many first responders in countries world-wide are trained in and utilize Body-Talk Access during emergency care; I’ve observed and experienced first-hand the difference it makes when applied properly during both physical and mental distress.
"The wellness routine presented in BodyTalk Access helps to re-establish internal lines of communication within the bodymind. This ultimately helps the individual have more resiliency towards stress and any other factors that can be detrimental to long term health. The Access routine is designed to be practiced as a complete set and can be done once a day or more depending on need.
"The first two techniques balance the brain, so that the brain is turned on and communicating appropriately. The next two techniques balance the metabolic processes of the body and the entire immune system, helping the body be more resilient to stress and external forces, such as germs and viruses. The final technique helps to balance posture and the physical structure of the body, thus improving range-of-motion, flexibility and overall coordination of the muscles, tendons and ligaments."
From the International BodyTalk Association, "About BodyTalk Access"
Ecuadorian Shamanic “limpia”, (cleansing) with New Medicine
In summer of 2018, I was gifted with carrying on Machago Shamanic lineage in Cuenca, Ecuador, and in summer of 2019, I was gifted with the honor of studying in the Andes Mountains and being formally initiated as Shaman to fully honor that lineage.
One of the gifts brought in during this time was introducing the Medicine Man to Reiki and the concepts of using light work to heal past lives, and so on; what we co-created at that time was a fusion of New Medicine (Reiki, Light weaving and Intuitive Healing) with the traditional Shamanic Cleansing. This type of cleansing interwoven into Ceremony is one of my favorite methods of offering sacred healing energies, and falls under the category of a “Full Intuitive Healing” Session.
Often incorporated into Spiritual Guidance and Intuitive Healing Sessions; can be requested as a stand-alone session or ongoing integrative work.
Part of my background is in Research and Analysis (feel free to ask me more about this!), and I love exploring the Why and How of our relationship with our body/mind/spirit. With this in mind while working at a nutritional health and wellness store in the Bitterroot Valley of Montana, I created a non-for-profit community service program to help individuals better navigate their health and wellness concerns.
I incorporate much of that experience and ongoing research into holistic coaching for clients now, and offer clients avenues for further education on issues which impact their health in each layer of being. Nutrition, exercise and well-being plans are often created for clients in conjunction with the other work we do in session.
Options for homeopathic and natural remedies (i.e. CBD treatment for symptoms, etc) is further explored here, and I also create and share resource documentation for the client to review and share with their primary care team. Many clients have integrated such coaching into their self-care and preventative care routines and experienced lovely improvements as a result.
These are different from traditional tarot readings, and are tools to help you discern and hone your intuition. I have been offering readings for six years, and officially trained in Quantum Clairvoyance through the TOSA Center in Ecuador in 2018.
Readings, when offered in an empowering manner, can be wonderfully helpful in assisting us to orient ourselves, learn how to better trust our guidance, and providing clarity to every day situations which feel a bit muddy in terms of our ability to fully see what power the circumstances are bringing to us.
In session, I encourage you to set your sacred intentions for what you are seeking clarification on. I call in my higher self and request permission to connect with your higher self and our guides, and offer to serve as a "translator" for information coming through.
I do not tell you the “set future", because you always have a choice. Your reading should always feel expansive, illuminating and freeing, and I dedicate our time together to ensuring I am bringing this to you.
There are always options, paths and routes, however, and we can explore with intention what you desire to manifest and what is needed to support your life. The reading is another way of "connecting the dots" from your inherent wisdom. My preferred cards are the Wildwood Tarot.
PAST Life Illumination for clearing, integration and evolution
Past Life work can be extremely powerful, and is often be blended with Clarity Readings and Balancings in Intuitive Healing Sessions
Inner Child Work / Shadow Illumination
Currently I am preparing to begin my certification in Emotion Code, and have been integrating its basic principles and techniques into sessions for almost two years. It is one of the quickest and most direct techniques I’ve ever experienced and witnessed.
Negative events throughout our lives create emotional energies that nest into our bodies and create “Heart Walls” and negative feedback loops that bloom and root deeper each time these emotions are triggered.
The Emotion Code technique focuses the body/mind/spirit to allow you to tap into your inherent ability to prioritize the emotions that are hindering your ability to move forward in a healthy way; once the trapped emotions are identified, the practitioner supports the client to identify what is needed to honor each emotion, give it a voice, clear it, and heal the wound.
This can be particularly powerful in support of ongoing therapy or medical treatments, and requires dedication from the client. Discomfort or a “bloom” of the emotion can be experienced for 24-48 hours following each clearing, but once the emotion is cleared, it is cleared. Each individual has a multitude of emotions gathered throughout our lifetimes, and if the client is ready to put in the work, emotion clearings have the potential to bring in tremendous freedom. Prior recommendation for Emotion Code: at least (1) Reiki and Spiritual Guidance session to prepare.
For further information, please visit "What is Emotion Code?" to review a 3 minute video by the creator of Emotion Code